Beliefs developed when young about what is or isn't healthy can follow us for a lifetime, experts say. But what if those beliefs don't hold up…
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Trying new foods can be a good way to encourage diversity in your microbiome.
Results of a recent survey showed that for people who drank a moderate amount of coffee, had about a 30% lower death risk compared with non-co…
Delicious churros sticks deep fried and dusted with powdered sugar —Cherokee4/Adobe Stock
Restricting foods too heavily is unsustainable, the dietitians said.
young woman measuring waist with measuring tape in front of a mirror
Prediabetes in America's youth is following a concerning trend: Rates among children have more than doubled in about 20 years, according to a …
The way we eat, exercise, and relate to our bodies is often impacted by diet culture.
Renowned chef Mashama Bailey speaks with guests at The Grey in Savannah. She won a James Beard Award for best chef of the Southeast in 2019. —…
Overweight boy standing on floor scales indoors, above view
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